{"id":2424,"date":"2024-01-23T22:06:14","date_gmt":"2024-01-23T21:06:14","guid":{"rendered":"https:\/\/foretgourmande.fr\/?page_id=2424"},"modified":"2024-03-04T08:11:50","modified_gmt":"2024-03-04T07:11:50","slug":"cuisine-agroforestiere","status":"publish","type":"page","link":"https:\/\/foretgourmande.fr\/index.php\/cuisine-agroforestiere\/","title":{"rendered":"Cuisine agroforesti\u00e8re"},"content":{"rendered":"\n
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CUISINE AGRO-FORESTIERE<\/h1><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n

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Une for\u00eat \u00e0 manger produit des comestibles \u00e0 tous les \u00e9tages. Et ces comestibles on les appelle des forestibles.

Cuisiner ou crusiner ces ressources est une AUTRE MANI\u00c8RE DE SE NOURRIR. Caresser le feuillage d\u2019un arbre-salade avant d\u2019en remplir son panier. Se r\u00e9galer \u00e0 la vue d\u2019un fruit d\u2019ak\u00e9bie avant de le cuisiner. Red\u00e9couvrir la saveur d\u2019une fraise des bois. Boire \u00e0 douces lamp\u00e9es un potage d\u2019houttuynie. Respirer une fleur de sureau et se sentir comme Epicure. D\u00e9couvrir une limonade de myrrhe odorante en ap\u00e9ritif et ses brochettes de griottes s\u00e9ch\u00e9es…

Autant de vertiges de saveurs. En outre, aucune monotonie alimentaire n\u2019est possible dans ces espaces o\u00f9 la diversit\u00e9 arbor\u00e9e plant\u00e9e avoisine celle, naturelle, de secteurs de la for\u00eat amazonienne (jusqu\u2019\u00e0 300 esp\u00e8ces d\u2019arbres diff\u00e9rents \u00e0 l\u2019hectare !).

Les ingr\u00e9dients varient forc\u00e9ment au gr\u00e9 des saisons et si la r\u00e9colte de certaines productions s\u2019\u00e9talent sur quelques jours (abricots, prunes, pollen de massette, ch\u00e2taignes, glands doux, fleurs de peupliers), d\u2019autres durent plusieurs mois (cueillette de tubercules ou de jeunes pousses).
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Dessert fondant d’ehretias-noisettes-asimines<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n\n
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2000 feuilles de la for\u00eat<\/em>
par Sugio Yamaguchi<\/em><\/figcaption><\/figure>\n<\/div>\n<\/div><\/div>\n\n\n\n
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Tarte agroforesti\u00e8re r\u00e9alis\u00e9e uniquement avec des farines de graines d’arbres<\/strong> : tourteau de noix, ch\u00e2taigne et farine de gland sans tannins – Patrick Bertron et Louis-Philippe Vigilant, Relais Bernard Loiseau – For\u00eat Gourmande, juin 2023<\/em><\/figcaption><\/figure>\n\n\n\n


Ces plats pr\u00e9sentent des ingr\u00e9dients souvent encore m\u00e9connus, pouvant pourtant \u00eatre produits en France voire m\u00eame poussant d\u00e9j\u00e0 autour de chez vous ! La cuisine propos\u00e9e est nutritive, simple et primitive, brute mais d\u00e9licate, con\u00e7ue pour un format quotidien et familial, ou alors plus \u00e9labor\u00e9e, voire gastronomique.

Pour conclure : plus on va se nourrir \u00e0 partir des for\u00eats jardin\u00e9es et plus on va en planter ! Et \u00e7a c’est le principe m\u00eame de la reforestation nourrici\u00e8re ! <\/p>\n\n\n\n

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Nos Recettes<\/h2>

Retrouvez ci-dessous quelques recettes !<\/p><\/div>

D\u00e9couvrez des recettes gourmandes agro-foresti\u00e8res<\/a><\/div><\/div>\n\n\n\n
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Lien vers notre livre “Parce que la for\u00eat est… gourmande !”<\/a><\/p>\n\n\n\n

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Atelier cuisine anim\u00e9 par Claire Mauqui\u00e9 pour l’association Tesfec \u00e0 Nanterre : <\/em>
pain d’\u00e9pice farine de glands, noix de ginkgo grill\u00e9es, mousse ferment\u00e9e de noix, batonnets d’igname de chine, steak de glands, coca cola de jardin-for\u00eat, boules d’\u00e9nergie<\/em><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"

CUISINE AGRO-FORESTIERE Une for\u00eat \u00e0 manger produit des comestibles \u00e0 tous les \u00e9tages. Et ces comestibles on les appelle des forestibles. Cuisiner ou crusiner ces ressources est une AUTRE MANI\u00c8RE DE SE NOURRIR. Caresser le feuillage d\u2019un arbre-salade avant d\u2019en remplir son panier. Se r\u00e9galer \u00e0 la vue d\u2019un fruit d\u2019ak\u00e9bie avant de le cuisiner. […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2424","page","type-page","status-publish","hentry"],"yoast_head":"\nCuisine agroforesti\u00e8re - La For\u00eat Gourmande<\/title>\n<meta name=\"description\" content=\"Cuisiner des forestibles... tout un art ! 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Et ces comestibles on les appelle des forestibles. Cuisiner ou crusiner ces ressources est une AUTRE MANI\u00c8RE DE SE NOURRIR. Caresser le feuillage d\u2019un arbre-salade avant d\u2019en remplir son panier. Se r\u00e9galer \u00e0 la vue d\u2019un fruit d\u2019ak\u00e9bie avant de le cuisiner.\u2026","_links":{"self":[{"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/pages\/2424","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/comments?post=2424"}],"version-history":[{"count":3,"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/pages\/2424\/revisions"}],"predecessor-version":[{"id":2849,"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/pages\/2424\/revisions\/2849"}],"wp:attachment":[{"href":"https:\/\/foretgourmande.fr\/index.php\/wp-json\/wp\/v2\/media?parent=2424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}